#83: Dean Somerset – Advanced Core Training

ESR83

This is episode 83 of Evil Sugar Radio. In this episode, we interview Dean Somerset. Dean is a strength coach and trainer with great ideas on advanced training concepts. As always, if you’re enjoying the show, please rate us in iTunes. Episode 83 Overview Here’s an overview of what we’ll be talking about in this […]

#82: Carbo-Clarity – The Reality of Carbs & Sugar

Carbs & Sugar, Carbo-Clarity

This is episode 82 of Evil Sugar Radio. In this episode, we tackle the confusion around carbohydrates and sugar. As always, if you’re enjoying the show, please rate us in iTunes. Episode 82 Overview Here’s an overview of what we’ll be talking about in this episode: 0:20 – Intro 1:25 – Free Book from Scott […]

#81: Isabel Foxen Duke – Emotional Eating & The Diet-Binge Cycle

Episode 81: Isabel Foxen Duke - Emotional Eating, Diet-Binge Cycle

This is episode 81 of Evil Sugar Radio. In this episode, we interviewed Isabel Foxen Duke who helps women break free of emotional eating and the diet-binge cycle. You can learn more about Isabel at Isabel Foxen Duke.com and Stop Fighting Food.com. As always, if you’re enjoying the show, please rate us in iTunes. Episode […]

#80: Matthew Danziger – Pain Science & Massage

Massage Therapy Myths, Pain Science, Pain Relief, Stress Reduction

This is episode 80 of Evil Sugar Radio. In this episode, we interview Matthew Danziger of True Movement about the science of pain. Matthew is a massage therapist and trainer in New York City. As always, if you’re enjoying the show, please rate us in iTunes. Episode 80 Overview Here’s an overview of what we’ll […]

#79: A New Look At Obesity

Episode 79 - Obesity, Weight Loss, Happiness, Health

This is episode 79 of Evil Sugar Radio. In this episode, we’re taking a multifactorial look at obesity. Obesity and weight problems aren’t as easy as the oversimplified “eat less, move more” messages of the health industry. As always, if you’re enjoying the show, please rate us in iTunes. Episode 79 Overview Here’s an overview […]

#78: The USDA vs Brazil’s Dietary Guidelines

episode78

This is episode 78 of Evil Sugar Radio. In this episode, we discuss The Galapagos, plus we compare the dietary guidelines from the USDA and Brazil. Also, we take several listener questions. As always, if you’re enjoying the show, please rate us in iTunes. Episode 78 Overview Here’s an overview of what we’ll be talking […]

#77: Chad Landers – Fitness, Strength, & Stress Management

Chad Landers - Fitness, Strength, & Stress Management

This is episode 77 of Evil Sugar Radio. In this episode, we interview Chad Landers of PushPrivateFitness.com. Chad is a trainer and educator in Los Angeles, where he trains actors, models, musicians, athletes, and regular people that are willing to put in the time and effort to be strong and fit. As always, if you’re […]

#76: Jessie Mundell – Pregnancy & Fitness

Episode 76 - Jessie Mundell, Pregnancy, Fitness

This is episode 76 of Evil Sugar Radio. In this episode, we interview Jessie Mundell of www.jessiemundell.com. Jessie is a trainer specializing in fitness for women during and after pregnancy. This show is packed with good information for both trainers and women who are or are planning to get pregnant. As always, if you’re enjoying […]

#75: Scandalous Supplements & Food Waste

Episode 75 - Food Waste, Supplements, Walmart

This is episode 75 of Evil Sugar Radio. We have a lot of topics in this show: supplements that don’t contain what they say they do, a discussion of the role of government in regulation, environmental issues, Walmart, and how corporations externalize costs to screw us as a society. As always, if you’re enjoying the […]

#74: Coconuts, Marketing & Food Politics, Great Blizzard of 2015

Coconut, Food Politics, & Intermittent Fasting

This is episode 74 of Evil Sugar Radio. This week, we’re covering a ton of different topics. We have marketing and food politics, some disturbing news about kids and body image, and some discussion of coconuts and delicious Ecuadorian food. As always, if you’re enjoying the show, please rate us in iTunes. Episode 74 Overview […]