#76: Jessie Mundell – Pregnancy & Fitness

Episode 76 - Jessie Mundell, Pregnancy, Fitness

This is episode 76 of Evil Sugar Radio. In this episode, we interview Jessie Mundell of www.jessiemundell.com. Jessie is a trainer specializing in fitness for women during and after pregnancy. This show is packed with good information for both trainers and women who are or are planning to get pregnant. As always, if you’re enjoying […]

#75: Scandalous Supplements & Food Waste

Episode 75 - Food Waste, Supplements, Walmart

This is episode 75 of Evil Sugar Radio. We have a lot of topics in this show: supplements that don’t contain what they say they do, a discussion of the role of government in regulation, environmental issues, Walmart, and how corporations externalize costs to screw us as a society. As always, if you’re enjoying the […]

#74: Coconuts, Marketing & Food Politics, Great Blizzard of 2015

Coconut, Food Politics, & Intermittent Fasting

This is episode 74 of Evil Sugar Radio. This week, we’re covering a ton of different topics. We have marketing and food politics, some disturbing news about kids and body image, and some discussion of coconuts and delicious Ecuadorian food. As always, if you’re enjoying the show, please rate us in iTunes. Episode 74 Overview […]

#73: New Year’s Goal Setting

Episode 73 - New Year's Goal Setting

This is episode 73 of Evil Sugar Radio. It’s a new year and that means time for New Year’s resolutions. We have some ideas for how to set goals in 2015 so that you can achieve them without going crazy. Also, lots of listener questions. As always, if you’re enjoying the show, please rate us […]

#72: Kira Martin – Type 1 Diabetes & Kids

Managing Type 1 Diabetes, What is Insulin, Sugar, Diabetes Research

This is episode 72 of Evil Sugar Radio. In this episode, we interview Kira Martin. Kira is a fitness enthusiast and Type 1 Diabetes advocate. She has 2 children with Type 1 Diabetes, so we brought her on to discuss the myths and realities of the disease and its management. As always, if you’re enjoying […]

#71: Kurtis Frank – Marijuana: Miracle Cure or Reefer Madness?

Marijuana Pros, Cons, Medical Use, Symptom Management, Side Effects

This is episode 71 of Evil Sugar Radio. In this episode, we interview Kurtis Frank from Examine.com about the research on marijuana. This is a popular topic with political changes happening in the US, so we want to examine the pros, the cons, the myths, and the realities of marijuana. As always, if you’re enjoying […]

#70: Hack Your Thanksgiving

Hack Your Thanksgiving

This is episode 70 of Evil Sugar Radio. We’re covering a variety of topics in current events and listener questions. This week, we’re going to talk about biohacking, autoimmune diseases, and a couple of new documentaries about sugar. A couple of weeks ago, we asked a question about the expert complex and had a great […]

#69: Dave Dellanave – Biofeedback, Eustress vs Distress Training, & Tips For Beginners

Eustress, Distress, Biofeedback, Training

This is episode 69 of Evil Sugar Radio. In this episode, we interview Dave Dellanave. Dave is a strength and fitness coach and owner of the Movement Minneapolis gym. Dave’s website is Dellanave.com. You can sign up for Dave’s free Gym Movement eCourse at his site. As always, if you’re enjoying the show, please rate […]

#68: Holiday Diet Tips, Stress Management, & Internet Activism

Healthy Holiday Tips, Social Media Management, Weight Loss, Dieting

This is episode 68 of Evil Sugar Radio. We’re covering a variety of topics in current events and listener questions. This show talks about sugar addiction, new information on the real Paleolithic diet, and how to survive “Survive the Holiday” messages. From our listeners, we have questions on how to give advice to people that […]

#67: Tamara Reynolds – PE Teacher on Training Kids & Body Image

PE Teacher on Training Kids & Body Image

This is episode 67 of Evil Sugar Radio. In this episode, we interview Tamara Reynolds. Tamara is a PE teacher and weightlifting coach. She is also the owner of Asheville Strength, as well as Weight Lifting Academy. Tamara is USAW-certified and has lots of tips for coaching young athletes, simple changes for impressive weight loss […]