This is episode 43 of Evil Sugar Radio. In this episode, we talk about the psycho-social aspects of eating. Diets don’t only have physical effects. There are mental and social effects from dieting that can affect your enjoyment of time with friends and family. Restrictive diets can also affect your enjoyment of vacation.
We take on profiting by appropriating the diets of other cultures and how disrespectful it is to “fix” cultural, traditional diets that you claim to appreciate.
As always, if you’re enjoying the show, please rate us in iTunes.
Episode 43 Overview
Here’s an overview of what we’ll be talking about in this episode:
- What is orthorexia?
- How do restrictive diets affect your enjoyment of life?
- Profiting from cultural appropriation
- Getting over restrictive diet ideas
- Letting go so you can eat great food when you travel
- A rant on racism