#78: The USDA vs Brazil’s Dietary Guidelines

episode78

This is episode 78 of Evil Sugar Radio. In this episode, we discuss The Galapagos, plus we compare the dietary guidelines from the USDA and Brazil. Also, we take several listener questions.

As always, if you’re enjoying the show, please rate us in iTunes.

Episode 78 Overview

Here’s an overview of what we’ll be talking about in this episode:

  • 0:25 – Intro
  • 1:00 – The Galapagos
  • 11:30 – USDA vs Brazil Dietary Guidelines
  • 31:30 – Antonio’s Brazilian Steakhouse Story
  • 43:45 – Listener Questions
    • 43:45 – Precision Nutrition’s Certification
    • 47:40 – Stepping Back From Restrictive Ideas
    • 55:00 – Our Opinions on Fake-Ass YouTube Fitness Hucksters
  • 59:40 – Wrap-Up

Music Credit

Intro music from Baba Brinkman’s Revenge of the Somatic. Purchase any of Baba’s music at http://bababrinkman.bandcamp.com/