About Us

Evil Sugar Radio is a weekly health and nutrition podcast free from the diets, dogmas, and delusions that are pervasive in the nutrition world. We debunk popular diet myths, giving you the hard facts you need to take your health, performance, and weight loss to the next level.

Evil Sugar Radio covers modern trends in diets, weight loss, health & fitness, food, farming, and politics. Plus, we talk about ice cream quite a lot.

This show is rated R.

The Evil Sugar Radio Hosts

Scott Kustes of Real Food University was one of the original Paleo bloggers. He spent a year traveling the United States, exploring American cuisine and learning to love food without unnecessary rules and restrictions.

Antonio Valladares of Healthy Urban Kitchen