This is episode 16 of Evil Sugar Radio. In this episode, we answer a few listener questions and discuss the Dashboard concept of health, using biofeedback to gauge the results of your diet and exercise programs. It’s not just about the scale and how your clothes fit!
But first, we take shots at some of the absolutely ridiculous things that we saw in the health and fitness world over the last few weeks, from claims that eating Oreos is as bad as mainlining cocaine to the inability of people to separate their ideas from their identity. And we’ll answer the burning questions on everyone’s mind: Are low-carb diets the mark of Satan? Are Halal meat trucks fronts for the Muslim Brotherhood? The truth will shock you!
As always, if you’re enjoying the show, please rate us in iTunes.
Episode 16 Overview
Here’s an overview of what we’ll be talking about in this episode:
- This Week In Shenanigans
- Listener Questions
- Thoughts on Ray Peat?
- How do I learn to do better science so that I can challenge the ideas presented on Evil Sugar Radio and elsewhere?
- How do you gauge your health and the effectiveness of your diet and workouts?
Amber Rogers’ article on the straw man logical fallacy on Go Kaleo.com
Tim Minchin: Be Hard On Your Opinions on Zen Pencils.com
How science goes wrong on The Economist.com
Anthony Colpo’s article on the unreliability of diet studies at Anthony Colpo.com
Other Good Sites To Follow
Anthony Colpo (http://anthonycolpo.com/)
Matt Stone’s “180 Degree Health” (http://180degreehealth.com/)
Danny Roddy (http://www.dannyroddy.com/)
Ark of Wellness (http://www.arkofwellness.com/)
Vision and Acceptance (http://www.visionandacceptance.com/)
Let us know what you think in the comments